The Illusion of Happiness

We often believe that happiness and fulfillment depend on our ability to achieve and acquire. Yet, true happiness lies within, and external sources of pleasure are fleeting and unreliable. This paradox gives rise to an internal struggle, a conflict between our desire for satisfaction and our acceptance of the present moment. To resolve this tension, we must cultivate a sense of gratitude and appreciation. Gratitude is not a sentimental feeling, but rather an inner state that allows us to see the beauty and wonder of life. As we let go of our need for external sources of happiness, we may encounter feelings of dissatisfaction and discontent. But these feelings are not obstacles to be overcome; they are doorways to a deeper understanding of ourselves and the world around us. By embracing this dissatisfaction as a teacher, we can discover the eternal force within us, a force that is unshakable, unchangeable, and independent of external happiness. - Lenfantvivant